19.5 km | 08:01:20 | 24:39/km日期: 2019-04-17 09:23 - 總爬升: 627 m - 卡路里: 949 Cal - 溫度: 22°C - 濕度: 72%
Pace: 10'40" / 11'20" / 14'10" / 18'40" / 149'43" / 35'44" / 25'55" / 28'35" / 24'35" / 12'05" / 12'00" / 10'10" / 18'05" / 21'35" / 29'50" / 15'50" / 13'10" / 09'48" / 13'30" / 11'26" /
4月累積里程 :
80.85 km ![](images/shoe.png)
adidas Climachill cool 累積 :
6233.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 11'20" | 00:22'00" |
3 | 14'10" | 00:36'10" |
4 | 18'40" | 00:54'50" |
5 | 149'43" | 03:24'33" |
6 | 35'44" | 04:00'17" |
7 | 25'55" | 04:26'12" |
8 | 28'35" | 04:54'47" |
9 | 24'35" | 05:19'22" |
10 | 12'05" | 05:31'27" |
11 | 12'00" | 05:43'27" |
12 | 10'10" | 05:53'37" |
13 | 18'05" | 06:11'42" |
14 | 21'35" | 06:33'17" |
15 | 29'50" | 07:03'07" |
16 | 15'50" | 07:18'57" |
17 | 13'10" | 07:32'07" |
18 | 09'48" | 07:41'55" |
19 | 13'30" | 07:55'25" |
19.5 | 11'25" | 08:01'20" |