5.4 km | 00:30:03 | 05:36/km日期: 2014-06-24 20:11 - 地點: 興大體育場 - 天氣: 陰偶雨 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'55" / 05'36" / 05'30" / 05'33" / 05'24" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'41") | 431 / 431 |
2 | | 05'57" (+00'53") | 453 / 884 |
3 | | 06'00" (+00'56") | 447 / 1331 |
4 | | 05'25" (+00'21") | 463 / 1795 |
5 | | 05'31" (+00'27") | 446 / 2241 |
6 | | 05'27" (+00'23") | 448 / 2690 |
7 | | 05'31" (+00'27") | 443 / 3133 |
8 | | 05'31" (+00'27") | 450 / 3584 |
9 | | 05'35" (+00'31") | 449 / 4033 |
10 | | 05'41" (+00'37") | 447 / 4481 |
11 | | 05'10" (+00'06") | 444 / 4926 |
12 | | 05'04" | 443 / 5369 |
6月累積里程 :
75.76 km Adidas supernova sequence 5 累積 :
391.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'36" | 00:11'31" |
3 | 05'30" | 00:17'01" |
4 | 05'33" | 00:22'34" |
5 | 05'24" | 00:27'58" |
5.4 | 05'52" | 00:30'03" |