8.8 km | 00:49:02 | 05:35/km日期: 2019-07-13 08:03 - 總爬升: 149 m - 卡路里: 756 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 06'09" / 05'46" / 05'47" / 05'44" / 05'33" / 05'11" / 05'24" / 05'24" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'58") | 1000 / 1000 |
2 | | 05'46" (+00'36") | 1000 / 2000 |
3 | | 05'46" (+00'36") | 1000 / 3000 |
4 | | 05'43" (+00'33") | 1000 / 4000 |
5 | | 05'32" (+00'22") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 05'24" (+00'14") | 1000 / 7000 |
8 | | 05'23" (+00'13") | 1000 / 8000 |
9 | | 05'16" (+00'06") | 775 / 8775 |
7月累積里程 : 58.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'46" | 00:11'55" |
3 | 05'47" | 00:17'42" |
4 | 05'44" | 00:23'26" |
5 | 05'33" | 00:28'59" |
6 | 05'11" | 00:34'10" |
7 | 05'24" | 00:39'34" |
8 | 05'24" | 00:44'58" |
8.8 | 05'16" | 00:49'03" |