8.0 km | 00:51:24 | 06:23/km日期: 2019-07-14 17:48 - 卡路里: 449 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 06'10" / 06'01" / 06'26" / 06'11" / 06'37" / 06'38" / 06'22" / 06'26" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'26") | 486 / 486 |
2 | | 05'55" (+00'03") | 503 / 990 |
3 | | 06'08" (+00'16") | 507 / 1497 |
4 | | 05'52" | 499 / 1996 |
5 | | 06'32" (+00'40") | 504 / 2501 |
6 | | 06'18" (+00'26") | 509 / 3010 |
7 | | 06'13" (+00'21") | 506 / 3517 |
8 | | 06'18" (+00'26") | 499 / 4017 |
9 | | 06'27" (+00'35") | 505 / 4522 |
10 | | 06'36" (+00'44") | 489 / 5012 |
11 | | 06'52" (+01'00") | 512 / 5524 |
12 | | 06'25" (+00'33") | 498 / 6023 |
13 | | 06'28" (+00'36") | 507 / 6530 |
14 | | 06'13" (+00'21") | 494 / 7025 |
15 | | 06'23" (+00'31") | 498 / 7523 |
16 | | 06'33" (+00'41") | 501 / 8024 |
17 | | 06'36" (+00'44") | 30 / 8055 |
7月累積里程 :
63.57 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'01" | 00:12'11" |
3 | 06'26" | 00:18'37" |
4 | 06'11" | 00:24'48" |
5 | 06'37" | 00:31'25" |
6 | 06'38" | 00:38'03" |
7 | 06'22" | 00:44'25" |
8 | 06'26" | 00:50'51" |
8.1 | 05'44" | 00:51'10" |