7.2 km | 00:43:51 | 06:03/km日期: 2019-07-14 17:09 - 卡路里: 398 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 06'44" / 06'06" / 06'13" / 06'13" / 05'37" / 05'36" / 05'40" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'31") | 1000 / 1000 |
2 | | 06'05" (+00'29") | 1000 / 2000 |
3 | | 06'13" (+00'37") | 1000 / 3000 |
4 | | 06'12" (+00'36") | 1000 / 4000 |
5 | | 05'37" (+00'01") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 05'40" (+00'04") | 1000 / 7000 |
8 | | 05'29" | 238 / 7238 |
7月累積里程 : 104.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'06" | 00:12'50" |
3 | 06'13" | 00:19'03" |
4 | 06'13" | 00:25'16" |
5 | 05'37" | 00:30'53" |
6 | 05'36" | 00:36'29" |
7 | 05'40" | 00:42'09" |
7.2 | 05'30" | 00:43'28" |