6.5 km | 01:39:54 | 15:21/km日期: 2019-07-13 08:00 - 總爬升: 792 m - 卡路里: 378 Cal - 平均步頻: 122 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 08'15" / 08'57" / 11'49" / 10'17" / 16'12" / 30'50" / 27'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" | 1000 / 1000 |
2 | | 08'55" (+00'40") | 1000 / 2000 |
3 | | 11'49" (+03'34") | 1000 / 3000 |
4 | | 10'17" (+02'02") | 1000 / 4000 |
5 | | 16'11" (+07'56") | 1000 / 5000 |
6 | | 30'49" (+22'34") | 1000 / 6000 |
7 | | 26'59" (+18'44") | 503 / 6503 |
7月累積里程 : 88.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'57" | 00:17'12" |
3 | 11'49" | 00:29'01" |
4 | 10'17" | 00:39'18" |
5 | 16'12" | 00:55'30" |
6 | 30'50" | 01:26'20" |
6.5 | 26'59" | 01:39'55" |