14.4 km | 03:40:06 | 15:16/km日期: 2019-07-11 09:54 - 總爬升: 735 m - 地點: 大南澳越嶺段-東澳 - 平均心率: 140 - 卡路里: 583 Cal - 總步數: 34778 - 平均步頻: 158 - 平均步幅: 40 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 26'00" / 28'24" / 37'00" / 41'20" / 07'35" / 08'24" / 10'03" / 11'33" / 07'50" / 09'14" / 06'41" / 07'26" / 06'40" / 08'17" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 27'14" (+20'56") | 1000 / 1000 | 157 / 23 |
2 | | 27'54" (+21'36") | 1000 / 2001 | 165 / 21 |
3 | | 37'37" (+31'19") | 1000 / 3001 | 159 / 16 |
4 | | 40'50" (+34'32") | 1001 / 4002 | 122 / 20 |
5 | | 07'44" (+01'26") | 1001 / 5004 | 181 / 71 |
6 | | 10'08" (+03'50") | 1001 / 6005 | 173 / 57 |
7 | | 07'58" (+01'40") | 1001 / 7007 | 187 / 66 |
8 | | 12'19" (+06'01") | 1003 / 8010 | 159 / 50 |
9 | | 07'42" (+01'24") | 1002 / 9013 | 173 / 74 |
10 | | 09'34" (+03'16") | 1000 / 10013 | 153 / 68 |
11 | | 06'18" | 1000 / 11013 | 172 / 91 |
12 | | 08'05" (+01'47") | 1002 / 12016 | 172 / 71 |
13 | | 06'19" (+00'01") | 1000 / 13016 | 175 / 90 |
14 | | 09'06" (+02'48") | 1044 / 14061 | 181 / 60 |
15 | | 13'37" (+07'19") | 41 / 14102 | 180 / 40 |
台中A.H.
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/18221/2019/ori_5d291b751b1c0.jpg)