16.0 km | 02:03:18 | 07:42/km日期: 2014-04-27 06:51 - 總爬升: 815 m - 卡路里: 864 Cal - 溫度: 22°C - 濕度: 97%
Pace: 03'34" / 06'17" / 05'26" / 05'04" / 05'38" / 10'14" / 14'19" / 14'53" / 09'29" / 07'34" / 05'54" / 05'14" / 05'41" / 04'58" / 09'03" / 05'28" / 34'56" / 101'14" / 99'24" / 50'30" / 18'49" / 11'26" / 07'47" / 06'23" / 50'06" / 62'29" / 28'55" / 59'36" / 124'35" / 100'59" / 34'36" / 98'31" / 00'00" /
4月累積里程 : 105.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 06'17" | 00:09'51" |
3 | 05'26" | 00:15'17" |
4 | 05'04" | 00:20'21" |
5 | 05'38" | 00:25'59" |
6 | 10'14" | 00:36'13" |
7 | 14'19" | 00:50'32" |
8 | 14'53" | 01:05'25" |
9 | 09'29" | 01:14'54" |
10 | 07'34" | 01:22'28" |
11 | 05'54" | 01:28'22" |
12 | 05'14" | 01:33'36" |
13 | 05'41" | 01:39'17" |
14 | 04'58" | 01:44'15" |
15 | 09'03" | 01:53'18" |
16 | 05'28" | 01:58'46" |
17 | 34'56" | 02:33'42" |
18 | 101'14" | 04:14'56" |
19 | 99'24" | 05:54'20" |
20 | 50'30" | 06:44'50" |
21 | 18'49" | 07:03'39" |
22 | 11'26" | 07:15'05" |
23 | 07'47" | 07:22'52" |
24 | 06'23" | 07:29'15" |
25 | 50'06" | 08:19'21" |
26 | 62'29" | 09:21'50" |
27 | 28'55" | 09:50'45" |
28 | 59'36" | 10:50'21" |
29 | 124'35" | 12:54'56" |
30 | 100'59" | 14:35'55" |
31 | 34'36" | 15:10'31" |
32 | 98'31" | 16:49'02" |
32.2 | 66'01" | 17:03'18" |