5.2 km | 00:33:12 | 06:25/km日期: 2018-09-12 18:55 - 卡路里: 348 Cal - 平均步頻: 168
Pace: 05'56" / 05'23" / 07'11" / 06'23" / 07'24" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'33") | 586 / 586 |
2 | | 05'43" (+00'22") | 440 / 1027 |
3 | | 05'30" (+00'09") | 444 / 1472 |
4 | | 05'21" | 436 / 1908 |
5 | | 05'23" (+00'02") | 441 / 2349 |
6 | | 07'38" (+02'17") | 423 / 2773 |
7 | | 06'32" (+01'11") | 416 / 3189 |
8 | | 06'57" (+01'36") | 380 / 3570 |
9 | | 06'55" (+01'34") | 397 / 3967 |
10 | | 09'15" (+03'54") | 395 / 4363 |
11 | | 06'30" (+01'09") | 403 / 4766 |
12 | | 06'00" (+00'39") | 400 / 5166 |
9月累積里程 :
51.69 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'23" | 00:11'19" |
3 | 07'11" | 00:18'30" |
4 | 06'23" | 00:24'53" |
5 | 07'24" | 00:32'17" |
5.2 | 05'36" | 00:33'13" |