11.6 km | 01:04:04 | 05:31/km日期: 2019-05-30 06:25 - 總爬升: 170 m - 卡路里: 750 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 05'21" / 05'48" / 06'27" / 06'42" / 08'21" / 07'35" / 06'24" / 06'04" / 06'12" / 07'50" / 07'35" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1000 / 1000 |
2 | | 05'47" (+00'53") | 1000 / 2000 |
3 | | 05'29" (+00'35") | 1000 / 3000 |
4 | | 05'29" (+00'35") | 1000 / 4000 |
5 | | 05'25" (+00'31") | 1000 / 5000 |
6 | | 05'28" (+00'34") | 1000 / 6000 |
7 | | 05'28" (+00'34") | 1000 / 7000 |
8 | | 05'47" (+00'53") | 1000 / 8000 |
9 | | 05'47" (+00'53") | 1000 / 9000 |
10 | | 05'43" (+00'49") | 1000 / 10000 |
11 | | 05'30" (+00'36") | 1000 / 11000 |
12 | | 05'27" (+00'33") | 589 / 11589 |
5月累積里程 : 27.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'48" | 00:11'09" |
3 | 06'27" | 00:17'36" |
4 | 06'42" | 00:24'18" |
5 | 08'21" | 00:32'39" |
6 | 07'35" | 00:40'14" |
7 | 06'24" | 00:46'38" |
8 | 06'04" | 00:52'42" |
9 | 06'12" | 00:58'54" |
10 | 07'50" | 01:06'44" |
11 | 07'35" | 01:14'19" |
11.6 | 07'51" | 01:18'57" |