4.5 km | 00:26:23 | 05:55/km日期: 2013-04-19 23:31 - 卡路里: 273 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'43" / 06'01" / 06'00" / 05'59" / 05'50" /
4月累積里程 : 86.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 06'00" | 00:17'44" |
| 4 | 05'59" | 00:23'43" |
| 4.5 | 05'44" | 00:26'23" |
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