34.2 km | 05:00:55 | 08:48/km日期: 2019-06-15 16:11 - 卡路里: 1410 Cal - 溫度: 27°C - 濕度: 61%
Pace: 13'59" / 06'30" / 06'38" / 06'54" / 08'32" / 07'08" / 06'32" / 05'50" / 08'20" / 07'22" / 07'10" / 10'30" / 08'12" / 10'18" / 07'30" / 09'08" / 16'36" / 08'10" / 07'50" / 07'36" / 25'10" / 07'10" / 07'04" / 07'08" / 07'18" / 09'26" / 07'12" / 07'14" / 07'32" / 07'28" / 07'42" / 10'16" / 07'38" / 09'30" / 13'50" /
6月累積里程 : 248.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'59" | 00:13'59" |
2 | 06'30" | 00:20'29" |
3 | 06'38" | 00:27'07" |
4 | 06'54" | 00:34'01" |
5 | 08'32" | 00:42'33" |
6 | 07'08" | 00:49'41" |
7 | 06'32" | 00:56'13" |
8 | 05'50" | 01:02'03" |
9 | 08'20" | 01:10'23" |
10 | 07'22" | 01:17'45" |
11 | 07'10" | 01:24'55" |
12 | 10'30" | 01:35'25" |
13 | 08'12" | 01:43'37" |
14 | 10'18" | 01:53'55" |
15 | 07'30" | 02:01'25" |
16 | 09'08" | 02:10'33" |
17 | 16'36" | 02:27'09" |
18 | 08'10" | 02:35'19" |
19 | 07'50" | 02:43'09" |
20 | 07'36" | 02:50'45" |
21 | 25'10" | 03:15'55" |
22 | 07'10" | 03:23'05" |
23 | 07'04" | 03:30'09" |
24 | 07'08" | 03:37'17" |
25 | 07'18" | 03:44'35" |
26 | 09'26" | 03:54'01" |
27 | 07'12" | 04:01'13" |
28 | 07'14" | 04:08'27" |
29 | 07'32" | 04:15'59" |
30 | 07'28" | 04:23'27" |
31 | 07'42" | 04:31'09" |
32 | 10'16" | 04:41'25" |
33 | 07'38" | 04:49'03" |
34 | 09'30" | 04:58'33" |
34.2 | 13'47" | 05:00'55" |