14.3 km | 01:24:33 | 05:54/km日期: 2014-05-03 06:57 - 卡路里: 1179 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'50" / 06'27" / 06'11" / 06'17" / 06'22" / 06'08" / 05'55" / 05'20" / 05'20" / 05'13" / 05'08" / 05'29" / 06'29" / 05'57" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'22") | 1998 / 1998 |
2 | | 06'14" (+00'59") | 2014 / 4012 |
3 | | 06'13" (+00'58") | 2017 / 6029 |
4 | | 05'37" (+00'22") | 2018 / 8048 |
5 | | 05'15" | 2007 / 10056 |
6 | | 05'20" (+00'05") | 2013 / 12069 |
7 | | 06'11" (+00'56") | 2009 / 14079 |
8 | | 04'48" | 218 / 14297 |
5月累積里程 : 42.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'27" | 00:13'17" |
3 | 06'11" | 00:19'28" |
4 | 06'17" | 00:25'45" |
5 | 06'22" | 00:32'07" |
6 | 06'08" | 00:38'15" |
7 | 05'55" | 00:44'10" |
8 | 05'20" | 00:49'30" |
9 | 05'20" | 00:54'50" |
10 | 05'13" | 01:00'03" |
11 | 05'08" | 01:05'11" |
12 | 05'29" | 01:10'40" |
13 | 06'29" | 01:17'09" |
14 | 05'57" | 01:23'06" |
14.3 | 04'52" | 01:24'33" |