99.7 km | 08:25:18 | 05:04/km日期: 2019-06-21 06:40 - 總爬升: 2131 m - 卡路里: 5381 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 14'20" / 03'29" / 02'07" / 02'03" / 02'16" / 02'43" / 02'20" / 02'58" / 02'27" / 02'45" / 02'38" / 04'33" / 01'53" / 02'16" / 01'53" / 02'12" / 03'05" / 02'07" / 02'27" / 02'04" / 03'29" / 02'04" / 02'03" / 02'04" / 02'02" / 02'22" / 02'24" / 02'23" / 02'36" / 02'58" / 02'03" / 05'40" / 02'47" / 04'15" / 01'35" / 02'28" / 03'36" / 03'52" / 13'17" / 02'31" / 02'01" / 02'42" / 03'09" / 03'01" / 02'50" / 03'28" / 02'40" / 03'12" / 02'35" / 10'06" / 02'24" / 03'42" / 02'12" / 04'04" / 02'44" / 15'49" / 03'46" / 02'40" / 02'42" / 03'36" / 04'05" / 04'44" / 02'03" / 03'52" / 04'03" / 05'09" / 07'30" / 02'39" / 04'47" / 03'30" / 05'44" / 06'32" / 24'46" / 64'46" / 05'16" / 04'25" / 04'21" / 05'19" / 05'31" / 05'11" / 05'20" / 04'55" / 05'40" / 06'19" / 11'15" / 05'36" / 06'37" / 13'55" / 15'46" / 02'16" / 01'43" / 01'32" / 02'00" / 01'29" / 01'34" / 02'07" / 08'42" / 03'47" / 01'18" / 31'36" /
6月累積里程 :
110.25 km MIZUNO WAVE CREATION 12 累積 :
2146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'20" | 00:14'20" |
2 | 03'29" | 00:17'49" |
3 | 02'07" | 00:19'56" |
4 | 02'03" | 00:21'59" |
5 | 02'16" | 00:24'15" |
6 | 02'43" | 00:26'58" |
7 | 02'20" | 00:29'18" |
8 | 02'58" | 00:32'16" |
9 | 02'27" | 00:34'43" |
10 | 02'45" | 00:37'28" |
11 | 02'38" | 00:40'06" |
12 | 04'33" | 00:44'39" |
13 | 01'53" | 00:46'32" |
14 | 02'16" | 00:48'48" |
15 | 01'53" | 00:50'41" |
16 | 02'12" | 00:52'53" |
17 | 03'05" | 00:55'58" |
18 | 02'07" | 00:58'05" |
19 | 02'27" | 01:00'32" |
20 | 02'04" | 01:02'36" |
21 | 03'29" | 01:06'05" |
22 | 02'04" | 01:08'09" |
23 | 02'03" | 01:10'12" |
24 | 02'04" | 01:12'16" |
25 | 02'02" | 01:14'18" |
26 | 02'22" | 01:16'40" |
27 | 02'24" | 01:19'04" |
28 | 02'23" | 01:21'27" |
29 | 02'36" | 01:24'03" |
30 | 02'58" | 01:27'01" |
31 | 02'03" | 01:29'04" |
32 | 05'40" | 01:34'44" |
33 | 02'47" | 01:37'31" |
34 | 04'15" | 01:41'46" |
35 | 01'35" | 01:43'21" |
36 | 02'28" | 01:45'49" |
37 | 03'36" | 01:49'25" |
38 | 03'52" | 01:53'17" |
39 | 13'17" | 02:06'34" |
40 | 02'31" | 02:09'05" |
41 | 02'01" | 02:11'06" |
42 | 02'42" | 02:13'48" |
43 | 03'09" | 02:16'57" |
44 | 03'01" | 02:19'58" |
45 | 02'50" | 02:22'48" |
46 | 03'28" | 02:26'16" |
47 | 02'40" | 02:28'56" |
48 | 03'12" | 02:32'08" |
49 | 02'35" | 02:34'43" |
50 | 10'06" | 02:44'49" |
51 | 02'24" | 02:47'13" |
52 | 03'42" | 02:50'55" |
53 | 02'12" | 02:53'07" |
54 | 04'04" | 02:57'11" |
55 | 02'44" | 02:59'55" |
56 | 15'49" | 03:15'44" |
57 | 03'46" | 03:19'30" |
58 | 02'40" | 03:22'10" |
59 | 02'42" | 03:24'52" |
60 | 03'36" | 03:28'28" |
61 | 04'05" | 03:32'33" |
62 | 04'44" | 03:37'17" |
63 | 02'03" | 03:39'20" |
64 | 03'52" | 03:43'12" |
65 | 04'03" | 03:47'15" |
66 | 05'09" | 03:52'24" |
67 | 07'30" | 03:59'54" |
68 | 02'39" | 04:02'33" |
69 | 04'47" | 04:07'20" |
70 | 03'30" | 04:10'50" |
71 | 05'44" | 04:16'34" |
72 | 06'32" | 04:23'06" |
73 | 24'46" | 04:47'52" |
74 | 64'46" | 05:52'38" |
75 | 05'16" | 05:57'54" |
76 | 04'25" | 06:02'19" |
77 | 04'21" | 06:06'40" |
78 | 05'19" | 06:11'59" |
79 | 05'31" | 06:17'30" |
80 | 05'11" | 06:22'41" |
81 | 05'20" | 06:28'01" |
82 | 04'55" | 06:32'56" |
83 | 05'40" | 06:38'36" |
84 | 06'19" | 06:44'55" |
85 | 11'15" | 06:56'10" |
86 | 05'36" | 07:01'46" |
87 | 06'37" | 07:08'23" |
88 | 13'55" | 07:22'18" |
89 | 15'46" | 07:38'04" |
90 | 02'16" | 07:40'20" |
91 | 01'43" | 07:42'03" |
92 | 01'32" | 07:43'35" |
93 | 02'00" | 07:45'35" |
94 | 01'29" | 07:47'04" |
95 | 01'34" | 07:48'38" |
96 | 02'07" | 07:50'45" |
97 | 08'42" | 07:59'27" |
98 | 03'47" | 08:03'14" |
99 | 01'18" | 08:04'32" |
99.7 | 31'35" | 08:25'18" |