10.0 km | 01:00:16 | 06:00/km日期: 2014-06-16 19:37 - 地點: 重劃區繞圈圈 - 天氣: 微涼 - 卡路里: 875 Cal
Pace: 06'32" / 06'11" / 06'06" / 05'54" / 05'52" / 05'51" / 05'42" / 05'42" / 05'51" / 05'56" / 17'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'49") | 1003 / 1003 |
2 | | 06'10" (+00'29") | 1006 / 2010 |
3 | | 06'05" (+00'24") | 1005 / 3015 |
4 | | 05'56" (+00'15") | 1013 / 4029 |
5 | | 05'52" (+00'11") | 999 / 5029 |
6 | | 05'49" (+00'08") | 1003 / 6032 |
7 | | 05'41" | 1012 / 7045 |
8 | | 05'44" (+00'03") | 1014 / 8059 |
9 | | 05'49" (+00'08") | 1001 / 9061 |
10 | | 05'55" (+00'14") | 1007 / 10068 |
6月累積里程 :
208.08 km Barefoot 媽媽牌 累積 :
10212.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'11" | 00:12'43" |
3 | 06'06" | 00:18'49" |
4 | 05'54" | 00:24'43" |
5 | 05'52" | 00:30'35" |
6 | 05'51" | 00:36'26" |
7 | 05'42" | 00:42'08" |
8 | 05'42" | 00:47'50" |
9 | 05'51" | 00:53'41" |
10 | 05'56" | 00:59'37" |
10.0 | 17'34" | 01:00'16" |