5.0 km | 00:30:28 | 06:04/km日期: 2019-06-17 06:26 - 卡路里: 380 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'26" / 06'08" / 05'58" / 05'50" / 05'57" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'30") | 400 / 400 |
2 | | 06'30" (+00'45") | 400 / 800 |
3 | | 06'28" (+00'43") | 400 / 1200 |
4 | | 06'12" (+00'27") | 400 / 1600 |
5 | | 05'57" (+00'12") | 400 / 2000 |
6 | | 06'07" (+00'22") | 400 / 2400 |
7 | | 05'48" (+00'03") | 400 / 2800 |
8 | | 05'57" (+00'12") | 400 / 3199 |
9 | | 05'45" | 400 / 3599 |
10 | | 05'51" (+00'06") | 400 / 3999 |
11 | | 05'49" (+00'04") | 400 / 4399 |
12 | | 06'01" (+00'16") | 400 / 4800 |
13 | | 06'11" (+00'26") | 222 / 5022 |
6月累積里程 : 81.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'08" | 00:12'34" |
3 | 05'58" | 00:18'32" |
4 | 05'50" | 00:24'22" |
5 | 05'57" | 00:30'19" |
5.0 | 07'20" | 00:30'29" |