12.7 km | 01:25:31 | 06:43/km日期: 2019-06-16 16:25 - 總爬升: 142 m - 地點: 中心碑 - 天氣: 晴偶陣雨 - 卡路里: 801 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(31)
Pace: 06'42" / 06'18" / 07'06" / 07'05" / 06'25" / 06'38" / 05'55" / 06'32" / 06'15" / 07'01" / 05'51" / 08'12" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'49") | 986 / 986 |
2 | | 06'14" (+00'21") | 1008 / 1995 |
3 | | 07'05" (+01'12") | 1012 / 3008 |
4 | | 07'04" (+01'11") | 1001 / 4009 |
5 | | 06'23" (+00'30") | 1002 / 5012 |
6 | | 06'38" (+00'45") | 998 / 6010 |
7 | | 05'59" (+00'06") | 1004 / 7014 |
8 | | 06'26" (+00'33") | 1011 / 8026 |
9 | | 06'18" (+00'25") | 1009 / 9035 |
10 | | 06'57" (+01'04") | 994 / 10030 |
11 | | 05'53" | 1005 / 11036 |
12 | | 08'05" (+02'12") | 1063 / 12099 |
13 | | 06'52" (+00'59") | 698 / 12797 |
6月累積里程 :
50.90 km BROOKS RAVENNA 8 累積 :
533.3 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'18" | 00:13'00" |
3 | 07'06" | 00:20'06" |
4 | 07'05" | 00:27'11" |
5 | 06'25" | 00:33'36" |
6 | 06'38" | 00:40'14" |
7 | 05'55" | 00:46'09" |
8 | 06'32" | 00:52'41" |
9 | 06'15" | 00:58'56" |
10 | 07'01" | 01:05'57" |
11 | 05'51" | 01:11'48" |
12 | 08'12" | 01:20'00" |
12.8 | 06'43" | 01:25'22" |