10.3 km | 01:10:31 | 06:49/km日期: 2019-06-16 05:44 - 卡路里: 528 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 07'04" / 08'26" / 07'04" / 06'42" / 07'15" / 06'38" / 06'31" / 06'43" / 07'03" / 06'54" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'30") | 1412 / 1412 |
2 | | 07'01" (+00'27") | 1423 / 2835 |
3 | | 06'44" (+00'10") | 1483 / 4318 |
4 | | 06'34" | 1520 / 5839 |
5 | | 06'35" (+00'01") | 1518 / 7358 |
6 | | 06'49" (+00'15") | 1463 / 8821 |
7 | | 07'03" (+00'29") | 1416 / 10238 |
8 | | 06'41" (+00'07") | 78 / 10316 |
6月累積里程 :
300.57 km ![](images/shoe.png)
Mizuno Wave Catalyst 2 累積 :
1834.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 08'26" | 00:15'30" |
3 | 07'04" | 00:22'34" |
4 | 06'42" | 00:29'16" |
5 | 07'15" | 00:36'31" |
6 | 06'38" | 00:43'09" |
7 | 06'31" | 00:49'40" |
8 | 06'43" | 00:56'23" |
9 | 07'03" | 01:03'26" |
10 | 06'54" | 01:10'20" |
10.3 | 07'03" | 01:12'34" |