25.5 km | 03:57:59 | 09:19/km日期: 2019-06-15 05:34 - 總爬升: 470 m - 地點: 中寮山 - 平均心率: 137 - 卡路里: 989 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 08'23" / 07'26" / 08'30" / 08'01" / 07'27" / 08'53" / 06'11" / 07'32" / 08'40" / 08'46" / 09'45" / 07'04" / 09'41" / 16'13" / 08'05" / 10'35" / 07'50" / 08'09" / 14'46" / 23'01" / 06'35" / 07'01" / 09'40" / 07'37" / 08'30" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+02'13") | 1000 / 1000 |
2 | | 07'26" (+01'16") | 1000 / 2000 |
3 | | 08'29" (+02'19") | 1000 / 3000 |
4 | | 08'01" (+01'51") | 1000 / 4000 |
5 | | 07'27" (+01'17") | 1000 / 5000 |
6 | | 08'53" (+02'43") | 1000 / 6000 |
7 | | 06'10" | 1000 / 7000 |
8 | | 07'32" (+01'22") | 1000 / 8000 |
9 | | 08'39" (+02'29") | 1000 / 9000 |
10 | | 08'46" (+02'36") | 1000 / 10000 |
11 | | 09'44" (+03'34") | 1000 / 11000 |
12 | | 07'04" (+00'54") | 1000 / 12000 |
13 | | 09'40" (+03'30") | 1000 / 13000 |
14 | | 16'12" (+10'02") | 1000 / 14000 |
15 | | 08'05" (+01'55") | 1000 / 15000 |
16 | | 10'35" (+04'25") | 1000 / 16000 |
17 | | 07'49" (+01'39") | 1000 / 17000 |
18 | | 08'08" (+01'58") | 1001 / 18001 |
19 | | 14'46" (+08'36") | 1000 / 19001 |
20 | | 22'59" (+16'49") | 1000 / 20001 |
21 | | 06'35" (+00'25") | 1000 / 21001 |
22 | | 07'00" (+00'50") | 1000 / 22001 |
23 | | 09'40" (+03'30") | 1000 / 23001 |
24 | | 07'36" (+01'26") | 1000 / 24001 |
25 | | 08'30" (+02'20") | 1000 / 25001 |
26 | | 07'18" (+01'08") | 498 / 25499 |
高雄泳鴿