12.2 km | 01:11:01 | 05:47/km日期: 2019-06-12 16:19 - 卡路里: 661 Cal - 總步數: 12486 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 30°C
Pace: 06'17" / 06'08" / 05'52" / 05'50" / 05'32" / 05'25" / 05'43" / 05'45" / 05'43" / 05'58" / 05'37" / 05'27" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'51") | 1001 / 1001 | 177 / 89 |
2 | | 06'08" (+00'43") | 1010 / 2011 | 177 / 91 |
3 | | 05'47" (+00'22") | 1000 / 3011 | 177 / 97 |
4 | | 05'49" (+00'24") | 1002 / 4014 | 175 / 97 |
5 | | 05'37" (+00'12") | 1005 / 5020 | 175 / 101 |
6 | | 05'26" (+00'01") | 1000 / 6020 | 174 / 105 |
7 | | 05'48" (+00'23") | 1004 / 7024 | 175 / 98 |
8 | | 05'40" (+00'15") | 1000 / 8025 | 173 / 101 |
9 | | 05'42" (+00'17") | 1007 / 9032 | 173 / 100 |
10 | | 05'52" (+00'27") | 1001 / 10034 | 173 / 97 |
11 | | 05'50" (+00'25") | 1003 / 11037 | 174 / 98 |
12 | | 05'25" | 1005 / 12042 | 180 / 102 |
13 | | 05'24" | 246 / 12289 | 178 / 103 |
6月累積里程 : 145.24 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'08" | 00:12'25" |
3 | 05'52" | 00:18'17" |
4 | 05'50" | 00:24'07" |
5 | 05'32" | 00:29'39" |
6 | 05'25" | 00:35'04" |
7 | 05'43" | 00:40'47" |
8 | 05'45" | 00:46'32" |
9 | 05'43" | 00:52'15" |
10 | 05'58" | 00:58'13" |
11 | 05'37" | 01:03'50" |
12 | 05'27" | 01:09'17" |
12.2 | 07'02" | 01:11'01" |