7.0 km | 00:58:29 | 08:18/km日期: 2019-06-10 05:25 - 卡路里: 555 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 19'41" / 07'53" / 08'05" / 07'47" / 07'35" / 07'22" / 08'03" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'26" (+04'05") | 1000 / 1000 |
2 | | 07'53" (+00'32") | 1000 / 2000 |
3 | | 08'05" (+00'44") | 1000 / 3000 |
4 | | 07'46" (+00'25") | 1000 / 4000 |
5 | | 07'35" (+00'14") | 1000 / 5000 |
6 | | 07'21" | 1000 / 6000 |
7 | | 08'03" (+00'42") | 1000 / 7000 |
8 | | 07'35" (+00'14") | 38 / 7038 |
6月累積里程 :
131.88 km Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'41" | 00:19'41" |
2 | 07'53" | 00:27'34" |
3 | 08'05" | 00:35'39" |
4 | 07'47" | 00:43'26" |
5 | 07'35" | 00:51'01" |
6 | 07'22" | 00:58'23" |
7 | 08'03" | 01:06'26" |
7.0 | 07'24" | 01:06'43" |