7.6 km | 00:33:45 | 04:27/km日期: 2019-06-09 18:23 - 卡路里: 449 Cal - 平均步頻: 200 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 04'32" / 04'26" / 04'29" / 04'24" / 04'23" / 04'22" / 04'18" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'14") | 1000 / 1000 |
2 | | 04'26" (+00'09") | 1000 / 2000 |
3 | | 04'29" (+00'12") | 1000 / 3000 |
4 | | 04'23" (+00'06") | 1000 / 4000 |
5 | | 04'22" (+00'05") | 1000 / 5000 |
6 | | 04'22" (+00'05") | 1000 / 6000 |
7 | | 04'17" | 1000 / 7000 |
8 | | 05'02" (+00'45") | 567 / 7567 |
6月累積里程 : 213.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'26" | 00:08'58" |
3 | 04'29" | 00:13'27" |
4 | 04'24" | 00:17'51" |
5 | 04'23" | 00:22'14" |
6 | 04'22" | 00:26'36" |
7 | 04'18" | 00:30'54" |
7.6 | 05'01" | 00:33'45" |