21.1 km | 02:05:23 | 05:56/km日期: 2019-06-09 05:33 - 平均心率: 142 - 卡路里: 887 Cal - 平均步頻: 204 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 06'05" / 05'33" / 05'31" / 05'23" / 05'33" / 05'25" / 05'24" / 05'48" / 05'54" / 07'03" / 13'22" / 06'00" / 05'54" / 05'53" / 06'05" / 06'14" / 06'11" / 07'02" / 08'03" / 08'30" / 06'50" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'43") | 1000 / 1000 |
| 2 | | 05'33" (+00'11") | 1000 / 2000 |
| 3 | | 05'30" (+00'08") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'47" (+00'25") | 1000 / 8000 |
| 9 | | 05'53" (+00'31") | 1000 / 9000 |
| 10 | | 05'59" (+00'37") | 1000 / 10000 |
| 11 | | 06'20" (+00'58") | 1000 / 11000 |
| 12 | | 05'59" (+00'37") | 1000 / 12000 |
| 13 | | 05'54" (+00'32") | 1000 / 13000 |
| 14 | | 05'53" (+00'31") | 1000 / 14000 |
| 15 | | 06'04" (+00'42") | 1000 / 15000 |
| 16 | | 06'14" (+00'52") | 1000 / 16000 |
| 17 | | 06'10" (+00'48") | 1000 / 17000 |
| 18 | | 06'35" (+01'13") | 1000 / 18000 |
| 19 | | 06'31" (+01'09") | 1000 / 19000 |
| 20 | | 06'02" (+00'40") | 1000 / 20000 |
| 21 | | 06'32" (+01'10") | 1000 / 21000 |
| 22 | | 05'54" (+00'32") | 83 / 21083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 302.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'33" | 00:11'38" |
| 3 | 05'31" | 00:17'09" |
| 4 | 05'23" | 00:22'32" |
| 5 | 05'33" | 00:28'05" |
| 6 | 05'25" | 00:33'30" |
| 7 | 05'24" | 00:38'54" |
| 8 | 05'48" | 00:44'42" |
| 9 | 05'54" | 00:50'36" |
| 10 | 07'03" | 00:57'39" |
| 11 | 13'22" | 01:11'01" |
| 12 | 06'00" | 01:17'01" |
| 13 | 05'54" | 01:22'55" |
| 14 | 05'53" | 01:28'48" |
| 15 | 06'05" | 01:34'53" |
| 16 | 06'14" | 01:41'07" |
| 17 | 06'11" | 01:47'18" |
| 18 | 07'02" | 01:54'20" |
| 19 | 08'03" | 02:02'23" |
| 20 | 08'30" | 02:10'53" |
| 21 | 06'50" | 02:17'43" |
| 21.1 | 05'57" | 02:18'13" |
24303.6 km | 
7.4 km
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