10.0 km | 01:41:09 | 10:05/km日期: 2019-06-09 05:00 - 卡路里: 413 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'55" / 06'31" / 06'56" / 06'49" / 06'55" / 07'31" / 08'03" / 06'55" / 25'50" / 27'42" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'35") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 06'56" (+00'26") | 1000 / 3000 |
4 | | 06'49" (+00'19") | 1000 / 4000 |
5 | | 06'54" (+00'24") | 1000 / 5000 |
6 | | 07'30" (+01'00") | 1000 / 6000 |
7 | | 08'04" (+01'34") | 1000 / 7000 |
8 | | 06'55" (+00'25") | 1000 / 8000 |
9 | | 16'39" (+10'09") | 1000 / 9000 |
10 | | 27'40" (+21'10") | 1000 / 10000 |
11 | | 02'08" | 24 / 10024 |
6月累積里程 : 120.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'31" | 00:13'26" |
3 | 06'56" | 00:20'22" |
4 | 06'49" | 00:27'11" |
5 | 06'55" | 00:34'06" |
6 | 07'31" | 00:41'37" |
7 | 08'03" | 00:49'40" |
8 | 06'55" | 00:56'35" |
9 | 25'50" | 01:22'25" |
10 | 27'42" | 01:50'07" |
10.0 | 02'04" | 01:50'10" |