13.7 km | 01:12:13 | 05:16/km日期: 2019-06-02 05:25 - 卡路里: 878 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 06'05" / 08'32" / 05'12" / 05'15" / 05'07" / 05'05" / 05'06" / 05'06" / 05'11" / 05'13" / 05'20" / 05'23" / 04'56" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'08") | 1000 / 1000 |
2 | | 05'50" (+00'54") | 1000 / 2000 |
3 | | 05'11" (+00'15") | 1000 / 3000 |
4 | | 05'14" (+00'18") | 1000 / 4000 |
5 | | 05'07" (+00'11") | 1000 / 5000 |
6 | | 05'05" (+00'09") | 1000 / 6000 |
7 | | 05'06" (+00'10") | 1000 / 7000 |
8 | | 05'05" (+00'09") | 1000 / 8000 |
9 | | 05'11" (+00'15") | 1000 / 9000 |
10 | | 05'12" (+00'16") | 1000 / 10000 |
11 | | 05'19" (+00'23") | 1000 / 11000 |
12 | | 05'22" (+00'26") | 1000 / 12000 |
13 | | 04'56" | 1000 / 13000 |
14 | | 05'03" (+00'07") | 675 / 13675 |
6月累積里程 : 381.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 08'32" | 00:14'37" |
3 | 05'12" | 00:19'49" |
4 | 05'15" | 00:25'04" |
5 | 05'07" | 00:30'11" |
6 | 05'05" | 00:35'16" |
7 | 05'06" | 00:40'22" |
8 | 05'06" | 00:45'28" |
9 | 05'11" | 00:50'39" |
10 | 05'13" | 00:55'52" |
11 | 05'20" | 01:01'12" |
12 | 05'23" | 01:06'35" |
13 | 04'56" | 01:11'31" |
13.7 | 05'03" | 01:14'56" |