10.1 km | 00:50:55 | 05:02/km日期: 2019-06-07 06:27 - 地點: 靜心湖 - 卡路里: 555 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'47" / 05'08" / 05'03" / 05'12" / 05'02" / 05'03" / 04'51" / 04'52" / 04'52" / 04'44" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'04") | 1000 / 1000 |
2 | | 05'07" (+00'24") | 1000 / 2000 |
3 | | 05'02" (+00'19") | 1000 / 3000 |
4 | | 05'11" (+00'28") | 1000 / 4000 |
5 | | 05'01" (+00'18") | 1000 / 5000 |
6 | | 05'02" (+00'19") | 1000 / 6000 |
7 | | 04'50" (+00'07") | 1000 / 7000 |
8 | | 04'51" (+00'08") | 1000 / 8000 |
9 | | 04'51" (+00'08") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 04'41" | 106 / 10106 |
6月累積里程 :
132.73 km adidas adizero boston 7 累積 :
1506.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'08" | 00:10'55" |
3 | 05'03" | 00:15'58" |
4 | 05'12" | 00:21'10" |
5 | 05'02" | 00:26'12" |
6 | 05'03" | 00:31'15" |
7 | 04'51" | 00:36'06" |
8 | 04'52" | 00:40'58" |
9 | 04'52" | 00:45'50" |
10 | 04'44" | 00:50'34" |
10.1 | 05'00" | 00:51'06" |