9.1 km | 01:05:45 | 07:11/km日期: 2019-06-07 05:09 - 總爬升: 151 m - 卡路里: 510 Cal - 總步數: 11560 - 平均步頻: 175 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 07'12" / 06'44" / 06'33" / 06'40" / 06'01" / 10'41" / 06'21" / 06'26" / 06'48" / 15'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+01'12") | 1005 / 1005 | 180 / 77 |
2 | | 06'44" (+00'46") | 1006 / 2011 | 181 / 81 |
3 | | 06'30" (+00'32") | 1008 / 3020 | 182 / 84 |
4 | | 06'36" (+00'38") | 1009 / 4030 | 182 / 82 |
5 | | 05'58" | 1004 / 5034 | 185 / 90 |
6 | | 10'36" (+04'38") | 1008 / 6042 | 135 / 69 |
7 | | 06'16" (+00'18") | 1001 / 7044 | 183 / 86 |
8 | | 06'28" (+00'30") | 1003 / 8047 | 184 / 83 |
9 | | 06'49" (+00'51") | 1001 / 9049 | 185 / 79 |
10 | | 14'49" (+08'51") | 148 / 9198 | 197 / 34 |
6月累積里程 : 348.50 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'44" | 00:13'56" |
3 | 06'33" | 00:20'29" |
4 | 06'40" | 00:27'09" |
5 | 06'01" | 00:33'10" |
6 | 10'41" | 00:43'51" |
7 | 06'21" | 00:50'12" |
8 | 06'26" | 00:56'38" |
9 | 06'48" | 01:03'26" |
9.1 | 15'36" | 01:05'45" |