8.3 km | 00:50:47 | 06:05/km日期: 2014-06-06 18:37 - 卡路里: 640 Cal
Pace: 06'41" / 05'54" / 05'47" / 06'03" / 06'04" / 06'04" / 06'05" / 05'56" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'10") | 2780 / 2780 |
| 2 | | 06'05" (+00'09") | 2797 / 5577 |
| 3 | | 05'56" | 2788 / 8366 |
6月累積里程 : 168.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'54" | 00:12'35" |
| 3 | 05'47" | 00:18'22" |
| 4 | 06'03" | 00:24'25" |
| 5 | 06'04" | 00:30'29" |
| 6 | 06'04" | 00:36'33" |
| 7 | 06'05" | 00:42'38" |
| 8 | 05'56" | 00:48'34" |
| 8.3 | 06'32" | 00:50'47" |
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