5.0 km | 00:31:35 | 06:16/km日期: 2019-06-07 05:46 - 卡路里: 301 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'04" / 06'36" / 05'44" / 07'44" / 06'19" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'24") | 398 / 398 |
2 | | 04'53" (+00'12") | 406 / 805 |
3 | | 04'51" (+00'10") | 411 / 1217 |
4 | | 04'54" (+00'13") | 410 / 1628 |
5 | | 13'11" (+08'30") | 217 / 1845 |
6 | | 04'52" (+00'11") | 222 / 2068 |
7 | | 04'56" (+00'15") | 405 / 2473 |
8 | | 04'48" (+00'07") | 410 / 2884 |
9 | | 11'36" (+06'55") | 241 / 3125 |
10 | | 04'41" | 243 / 3368 |
11 | | 07'30" (+02'49") | 1000 / 4368 |
12 | | 06'12" (+01'31") | 673 / 5041 |
6月累積里程 : 77.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 06'36" | 00:11'40" |
3 | 05'44" | 00:17'24" |
4 | 07'44" | 00:25'08" |
5 | 06'19" | 00:31'27" |
5.0 | 03'36" | 00:31'36" |