10.2 km | 01:06:29 | 06:32/km日期: 2019-06-05 18:40 - 卡路里: 548 Cal - 總步數: 11516 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 07'07" / 07'05" / 07'00" / 06'35" / 06'50" / 06'45" / 06'50" / 06'03" / 05'55" / 05'20" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'49") | 1012 / 1012 | 168 / 83 |
2 | | 07'00" (+01'43") | 1011 / 2023 | 169 / 84 |
3 | | 06'53" (+01'36") | 1004 / 3027 | 171 / 84 |
4 | | 06'36" (+01'19") | 1009 / 4037 | 174 / 86 |
5 | | 06'43" (+01'26") | 1002 / 5040 | 174 / 85 |
6 | | 06'46" (+01'29") | 1009 / 6049 | 172 / 85 |
7 | | 06'43" (+01'26") | 1004 / 7053 | 173 / 85 |
8 | | 06'02" (+00'45") | 1001 / 8055 | 175 / 94 |
9 | | 05'54" (+00'37") | 1009 / 9064 | 177 / 95 |
10 | | 05'17" | 1000 / 10064 | 179 / 105 |
11 | | 05'57" (+00'40") | 165 / 10229 | 148 / 113 |
6月累積里程 :
202.36 km 鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'05" | 00:14'12" |
3 | 07'00" | 00:21'12" |
4 | 06'35" | 00:27'47" |
5 | 06'50" | 00:34'37" |
6 | 06'45" | 00:41'22" |
7 | 06'50" | 00:48'12" |
8 | 06'03" | 00:54'15" |
9 | 05'55" | 01:00'10" |
10 | 05'20" | 01:05'30" |
10.2 | 05'57" | 01:06'29" |