14.6 km | 01:26:33 | 05:54/km日期: 2014-06-12 07:41 - 平均心率: 70 - 卡路里: 1200 Cal - 溫度: 25°C - 濕度: 79%
Pace: 07'02" / 05'32" / 05'11" / 06'24" / 04'52" / 05'59" / 04'34" / 08'22" / 05'17" / 05'13" / 05'57" / 06'56" / 05'33" / 05'03" / 07'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 270.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'32" | 00:12'34" |
| 3 | 05'11" | 00:17'45" |
| 4 | 06'24" | 00:24'09" |
| 5 | 04'52" | 00:29'01" |
| 6 | 05'59" | 00:35'00" |
| 7 | 04'34" | 00:39'34" |
| 8 | 08'22" | 00:47'56" |
| 9 | 05'17" | 00:53'13" |
| 10 | 05'13" | 00:58'26" |
| 11 | 05'57" | 01:04'23" |
| 12 | 06'56" | 01:11'19" |
| 13 | 05'33" | 01:16'52" |
| 14 | 05'03" | 01:21'55" |
| 14.6 | 07'17" | 01:26'33" |
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