10.5 km | 01:07:35 | 06:26/km日期: 2019-05-28 17:19 - 卡路里: 566 Cal - 總步數: 11528 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 07'35" / 06'47" / 06'41" / 06'02" / 05'52" / 05'45" / 05'39" / 06'59" / 06'44" / 05'57" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+01'57") | 1001 / 1001 | 169 / 77 |
2 | | 06'45" (+01'08") | 1004 / 2006 | 171 / 86 |
3 | | 06'38" (+01'01") | 1006 / 3012 | 167 / 89 |
4 | | 06'02" (+00'25") | 1006 / 4018 | 170 / 97 |
5 | | 05'47" (+00'10") | 1004 / 5023 | 172 / 99 |
6 | | 05'46" (+00'09") | 1004 / 6027 | 173 / 100 |
7 | | 05'37" | 1008 / 7036 | 172 / 102 |
8 | | 07'04" (+01'27") | 1005 / 8041 | 167 / 84 |
9 | | 06'57" (+01'20") | 1006 / 9047 | 165 / 86 |
10 | | 06'02" (+00'25") | 1002 / 10050 | 171 / 96 |
11 | | 06'04" (+00'27") | 494 / 10544 | 181 / 90 |
5月累積里程 : 85.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'47" | 00:14'22" |
3 | 06'41" | 00:21'03" |
4 | 06'02" | 00:27'05" |
5 | 05'52" | 00:32'57" |
6 | 05'45" | 00:38'42" |
7 | 05'39" | 00:44'21" |
8 | 06'59" | 00:51'20" |
9 | 06'44" | 00:58'04" |
10 | 05'57" | 01:04'01" |
10.5 | 07'12" | 01:07'35" |