15.1 km | 01:48:28 | 07:11/km日期: 2019-06-01 16:11 - 總爬升: 239 m - 卡路里: 1007 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 06'30" / 07'35" / 07'09" / 06'45" / 07'34" / 06'30" / 07'24" / 07'32" / 07'02" / 08'04" / 06'25" / 07'34" / 07'02" / 07'46" / 07'05" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'03") | 1000 / 1000 |
2 | | 07'35" (+01'10") | 1000 / 2000 |
3 | | 07'09" (+00'44") | 1000 / 3000 |
4 | | 06'44" (+00'19") | 1000 / 4000 |
5 | | 07'33" (+01'08") | 1000 / 5000 |
6 | | 06'30" (+00'05") | 1000 / 6000 |
7 | | 07'23" (+00'58") | 1000 / 7000 |
8 | | 07'31" (+01'06") | 1000 / 8000 |
9 | | 07'02" (+00'37") | 1000 / 9000 |
10 | | 08'03" (+01'38") | 1000 / 10000 |
11 | | 06'25" | 1000 / 11000 |
12 | | 07'33" (+01'08") | 1000 / 12000 |
13 | | 07'02" (+00'37") | 1000 / 13000 |
14 | | 07'46" (+01'21") | 1000 / 14000 |
15 | | 07'05" (+00'40") | 1000 / 15000 |
16 | | 07'15" (+00'50") | 75 / 15075 |
6月累積里程 : 149.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'35" | 00:14'05" |
3 | 07'09" | 00:21'14" |
4 | 06'45" | 00:27'59" |
5 | 07'34" | 00:35'33" |
6 | 06'30" | 00:42'03" |
7 | 07'24" | 00:49'27" |
8 | 07'32" | 00:56'59" |
9 | 07'02" | 01:04'01" |
10 | 08'04" | 01:12'05" |
11 | 06'25" | 01:18'30" |
12 | 07'34" | 01:26'04" |
13 | 07'02" | 01:33'06" |
14 | 07'46" | 01:40'52" |
15 | 07'05" | 01:47'57" |
15.1 | 07'19" | 01:48'30" |