10.0 km | 01:14:19 | 07:23/km日期: 2019-05-26 17:19 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'54" / 06'40" / 06'49" / 06'41" / 06'22" / 08'59" / 06'46" / 08'05" / 08'33" / 08'10" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'31") | 1000 / 1000 |
2 | | 06'40" (+00'18") | 1000 / 2000 |
3 | | 06'48" (+00'26") | 1000 / 3000 |
4 | | 06'40" (+00'18") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 08'58" (+02'36") | 1000 / 6000 |
7 | | 06'46" (+00'24") | 1000 / 7000 |
8 | | 08'05" (+01'43") | 1000 / 8000 |
9 | | 08'32" (+02'10") | 1000 / 9000 |
10 | | 08'09" (+01'47") | 1000 / 10000 |
11 | | 07'16" (+00'54") | 47 / 10047 |
5月累積里程 : 35.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'40" | 00:13'34" |
3 | 06'49" | 00:20'23" |
4 | 06'41" | 00:27'04" |
5 | 06'22" | 00:33'26" |
6 | 08'59" | 00:42'25" |
7 | 06'46" | 00:49'11" |
8 | 08'05" | 00:57'16" |
9 | 08'33" | 01:05'49" |
10 | 08'10" | 01:13'59" |
10.0 | 06'57" | 01:14'19" |