11.5 km | 01:05:08 | 05:39/km日期: 2019-05-31 05:23 - 卡路里: 621 Cal - 總步數: 12494 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 06'41" / 05'43" / 05'38" / 05'24" / 05'28" / 05'32" / 05'10" / 05'14" / 05'36" / 05'57" / 05'47" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'27") | 1007 / 1007 | 187 / 80 |
2 | | 05'40" (+00'30") | 1006 / 2014 | 192 / 91 |
3 | | 05'35" (+00'25") | 1006 / 3020 | 193 / 92 |
4 | | 05'22" (+00'12") | 1003 / 4024 | 192 / 96 |
5 | | 05'29" (+00'19") | 1005 / 5030 | 192 / 94 |
6 | | 05'27" (+00'17") | 1004 / 6034 | 192 / 94 |
7 | | 05'10" | 1007 / 7042 | 194 / 99 |
8 | | 05'12" (+00'02") | 1004 / 8047 | 193 / 99 |
9 | | 05'35" (+00'25") | 1000 / 9048 | 191 / 93 |
10 | | 05'55" (+00'45") | 1007 / 10055 | 191 / 88 |
11 | | 05'44" (+00'34") | 1004 / 11060 | 190 / 91 |
12 | | 05'50" (+00'40") | 500 / 11560 | 190 / 89 |
5月累積里程 :
404.92 km mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'43" | 00:12'24" |
3 | 05'38" | 00:18'02" |
4 | 05'24" | 00:23'26" |
5 | 05'28" | 00:28'54" |
6 | 05'32" | 00:34'26" |
7 | 05'10" | 00:39'36" |
8 | 05'14" | 00:44'50" |
9 | 05'36" | 00:50'26" |
10 | 05'57" | 00:56'23" |
11 | 05'47" | 01:02'10" |
11.5 | 05'56" | 01:05'08" |