3.7 km | 00:37:35 | 10:16/km日期: 2014-06-10 20:45 - 卡路里: 197 Cal - 溫度: 29°C - 濕度: 86%
Pace: 08'29" / 08'54" / 10'55" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'47") | 201 / 201 |
2 | | 06'15" | 200 / 401 |
3 | | 09'15" (+03'00") | 200 / 601 |
4 | | 08'05" (+01'50") | 200 / 801 |
5 | | 11'45" (+05'30") | 200 / 1001 |
6 | | 07'30" (+01'15") | 200 / 1201 |
7 | | 08'20" (+02'05") | 200 / 1401 |
8 | | 08'25" (+02'10") | 200 / 1601 |
9 | | 12'35" (+06'20") | 200 / 1801 |
10 | | 08'10" (+01'55") | 200 / 2001 |
11 | | 07'40" (+01'25") | 200 / 2201 |
12 | | 10'30" (+04'15") | 200 / 2401 |
13 | | 10'55" (+04'40") | 200 / 2601 |
14 | | 13'15" (+07'00") | 200 / 2801 |
15 | | 13'21" (+07'06") | 868 / 3669 |
6月累積里程 : 19.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'54" | 00:17'23" |
3 | 10'55" | 00:28'18" |
3.7 | 13'49" | 00:37'33" |