13.5 km | 01:14:36 | 05:32/km日期: 2014-06-10 04:36 - 天氣: 好舒服的天氣 - 卡路里: 739 Cal
Pace: 05'58" / 05'35" / 05'38" / 05'31" / 05'21" / 05'25" / 05'23" / 05'31" / 05'42" / 05'25" / 05'32" / 05'34" / 05'33" / 05'21" /
6月累積里程 :
352.63 km ![](images/shoe.png)
赤足牌 26.5 累積 :
3460.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'35" | 00:11'33" |
3 | 05'38" | 00:17'11" |
4 | 05'31" | 00:22'42" |
5 | 05'21" | 00:28'03" |
6 | 05'25" | 00:33'28" |
7 | 05'23" | 00:38'51" |
8 | 05'31" | 00:44'22" |
9 | 05'42" | 00:50'04" |
10 | 05'25" | 00:55'29" |
11 | 05'32" | 01:01'01" |
12 | 05'34" | 01:06'35" |
13 | 05'33" | 01:12'08" |
13.5 | 05'20" | 01:14'36" |