10.2 km | 01:03:22 | 06:13/km日期: 2019-05-27 05:05 - 總爬升: 158 m - 卡路里: 526 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'54" / 06'17" / 06'03" / 06'00" / 05'47" / 05'40" / 06'43" / 05'44" / 05'54" / 06'57" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'21") | 1000 / 1000 |
2 | | 06'17" (+00'38") | 1000 / 2000 |
3 | | 06'02" (+00'23") | 1000 / 3000 |
4 | | 06'00" (+00'21") | 1000 / 4000 |
5 | | 05'46" (+00'07") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 06'43" (+01'04") | 1000 / 7000 |
8 | | 05'43" (+00'04") | 1000 / 8000 |
9 | | 05'54" (+00'15") | 1000 / 9000 |
10 | | 06'56" (+01'17") | 1000 / 10000 |
11 | | 07'07" (+01'28") | 178 / 10178 |
5月累積里程 : 201.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'17" | 00:13'11" |
3 | 06'03" | 00:19'14" |
4 | 06'00" | 00:25'14" |
5 | 05'47" | 00:31'01" |
6 | 05'40" | 00:36'41" |
7 | 06'43" | 00:43'24" |
8 | 05'44" | 00:49'08" |
9 | 05'54" | 00:55'02" |
10 | 06'57" | 01:01'59" |
10.2 | 07'04" | 01:03'15" |