19.0 km | 02:14:38 | 07:05/km日期: 2019-05-25 20:38 - 地點: 永春坡大安森林公園國父紀念館 - 天氣: 晴 - 卡路里: 1043 Cal - 平均步頻: 185 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'12" / 06'49" / 06'55" / 06'18" / 07'10" / 06'22" / 06'13" / 06'54" / 06'43" / 06'43" / 06'39" / 07'06" / 07'26" / 06'50" / 08'18" / 07'31" / 07'24" / 08'42" / 07'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1002 / 1002 |
2 | | 06'48" (+00'37") | 1000 / 2002 |
3 | | 06'52" (+00'41") | 995 / 2997 |
4 | | 06'16" (+00'05") | 999 / 3996 |
5 | | 07'10" (+00'59") | 1001 / 4998 |
6 | | 06'25" (+00'14") | 1007 / 6006 |
7 | | 06'12" (+00'01") | 1000 / 7006 |
8 | | 06'51" (+00'40") | 1005 / 8012 |
9 | | 06'46" (+00'35") | 1006 / 9018 |
10 | | 06'39" (+00'28") | 993 / 10011 |
11 | | 06'40" (+00'29") | 1012 / 11024 |
12 | | 07'07" (+00'56") | 996 / 12020 |
13 | | 07'24" (+01'13") | 1018 / 13039 |
14 | | 06'48" (+00'37") | 1018 / 14057 |
15 | | 08'29" (+02'18") | 1001 / 15059 |
16 | | 07'14" (+01'03") | 1003 / 16062 |
17 | | 07'32" (+01'21") | 1010 / 17073 |
18 | | 08'30" (+02'19") | 1071 / 18145 |
19 | | 07'12" (+01'01") | 999 / 19144 |
5月累積里程 :
288.57 km 迪卡儂 短跑訓練鞋 魔鬼沾式 累積 :
1412.5 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'49" | 00:13'01" |
3 | 06'55" | 00:19'56" |
4 | 06'18" | 00:26'14" |
5 | 07'10" | 00:33'24" |
6 | 06'22" | 00:39'46" |
7 | 06'13" | 00:45'59" |
8 | 06'54" | 00:52'53" |
9 | 06'43" | 00:59'36" |
10 | 06'43" | 01:06'19" |
11 | 06'39" | 01:12'58" |
12 | 07'06" | 01:20'04" |
13 | 07'26" | 01:27'30" |
14 | 06'50" | 01:34'20" |
15 | 08'18" | 01:42'38" |
16 | 07'31" | 01:50'09" |
17 | 07'24" | 01:57'33" |
18 | 08'42" | 02:06'15" |
19 | 07'01" | 02:13'16" |
19.1 | 07'35" | 02:14'22" |