12.3 km | 01:12:30 | 05:54/km日期: 2014-04-13 06:36 - 卡路里: 751 Cal
Pace: 06'40" / 06'12" / 06'15" / 06'36" / 06'11" / 06'14" / 06'13" / 06'07" / 05'18" / 05'11" / 05'20" / 04'56" / 04'38" /
4月累積里程 : 207.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'12" | 00:12'52" |
3 | 06'15" | 00:19'07" |
4 | 06'36" | 00:25'43" |
5 | 06'11" | 00:31'54" |
6 | 06'14" | 00:38'08" |
7 | 06'13" | 00:44'21" |
8 | 06'07" | 00:50'28" |
9 | 05'18" | 00:55'46" |
10 | 05'11" | 01:00'57" |
11 | 05'20" | 01:06'17" |
12 | 04'56" | 01:11'13" |
12.3 | 04'38" | 01:12'30" |