24.6 km | 04:10:05 | 10:10/km日期: 2014-06-08 05:29 - 總爬升: 198 m - 地點: 臺北市 Taipei City - 卡路里: 1853.46 Cal
Pace: 13'31" / 08'25" / 08'37" / 09'02" / 08'45" / 09'43" / 09'40" / 09'53" / 10'09" / 10'48" / 10'50" / 10'05" / 10'58" / 10'59" / 11'15" / 12'17" / 11'30" / 07'06" / 00'01" / 09'15" / 11'45" / 13'02" / 12'15" / 11'31" / 14'41" /
6月累積里程 : 24.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'31" | 00:13'31" |
2 | 08'25" | 00:21'56" |
3 | 08'37" | 00:30'33" |
4 | 09'02" | 00:39'35" |
5 | 08'45" | 00:48'20" |
6 | 09'43" | 00:58'03" |
7 | 09'40" | 01:07'43" |
8 | 09'53" | 01:17'36" |
9 | 10'09" | 01:27'45" |
10 | 10'48" | 01:38'33" |
11 | 10'50" | 01:49'23" |
12 | 10'05" | 01:59'28" |
13 | 10'58" | 02:10'26" |
14 | 10'59" | 02:21'25" |
15 | 11'15" | 02:32'40" |
16 | 12'17" | 02:44'57" |
17 | 11'30" | 02:56'27" |
18 | 07'06" | 03:03'33" |
19 | 00'01" | 03:03'34" |
20 | 09'15" | 03:12'49" |
21 | 11'45" | 03:24'34" |
22 | 13'02" | 03:37'36" |
23 | 12'15" | 03:49'51" |
24 | 11'31" | 04:01'22" |
24.6 | 14'41" | 04:10'05" |