4.8 km | 00:31:05 | 06:31/km日期: 2014-06-03 19:18 - 卡路里: 287 Cal
Pace: 06'01" / 05'50" / 05'21" / 05'19" / 05'10" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'36") | 250 / 250 |
2 | | 10'16" (+05'44") | 250 / 500 |
3 | | 10'32" (+06'00") | 250 / 750 |
4 | | 04'48" (+00'16") | 250 / 1000 |
5 | | 10'04" (+05'32") | 250 / 1250 |
6 | | 09'48" (+05'16") | 250 / 1500 |
7 | | 04'56" (+00'24") | 250 / 1750 |
8 | | 05'04" (+00'32") | 250 / 2000 |
9 | | 09'24" (+04'52") | 250 / 2250 |
10 | | 09'48" (+05'16") | 250 / 2500 |
11 | | 04'56" (+00'24") | 250 / 2750 |
12 | | 04'32" | 250 / 3000 |
13 | | 04'40" (+00'08") | 250 / 3250 |
14 | | 04'56" (+00'24") | 250 / 3500 |
15 | | 04'52" (+00'20") | 250 / 3750 |
16 | | 04'44" (+00'12") | 250 / 4000 |
17 | | 04'56" (+00'24") | 250 / 4250 |
18 | | 05'04" (+00'32") | 250 / 4500 |
19 | | 04'40" (+00'08") | 260 / 4760 |
6月累積里程 : 60.85 km
Android - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'21" | 00:17'12" |
4 | 05'19" | 00:22'31" |
5 | 05'10" | 00:27'41" |
4.8 | -14'-10" | 00:31'05" |