5.1 km | 00:36:00 | 07:07/km日期: 2014-06-01 20:01 - 總爬升: 233 m - 卡路里: 273 Cal
Pace: 07'57" / 06'33" / 06'37" / 06'22" / 06'41" / 06'26" / 06'17" / 06'29" / 06'20" / 06'40" / 06'36" / 06'42" / 06'45" / 07'04" / 07'13" / 07'52" / 07'20" / 07'40" / 08'25" / 07'14" / 07'45" / 07'04" / 07'26" / 07'15" / 07'12" / 06'49" / 22'25" /
6月累積里程 : 35.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'33" | 00:14'30" |
3 | 06'37" | 00:21'07" |
4 | 06'22" | 00:27'29" |
5 | 06'41" | 00:34'10" |
6 | 06'26" | 00:40'36" |
7 | 06'17" | 00:46'53" |
8 | 06'29" | 00:53'22" |
9 | 06'20" | 00:59'42" |
10 | 06'40" | 01:06'22" |
11 | 06'36" | 01:12'58" |
12 | 06'42" | 01:19'40" |
13 | 06'45" | 01:26'25" |
14 | 07'04" | 01:33'29" |
15 | 07'13" | 01:40'42" |
16 | 07'52" | 01:48'34" |
17 | 07'20" | 01:55'54" |
18 | 07'40" | 02:03'34" |
19 | 08'25" | 02:11'59" |
20 | 07'14" | 02:19'13" |
21 | 07'45" | 02:26'58" |
22 | 07'04" | 02:34'02" |
23 | 07'26" | 02:41'28" |
24 | 07'15" | 02:48'43" |
25 | 07'12" | 02:55'55" |
26 | 06'49" | 03:02'44" |
39.1 | 00'05" | 03:03'58" |