10.5 km | 01:48:31 | 10:21/km日期: 2019-05-18 18:30 - 卡路里: 565 Cal - 平均步頻: 137 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'48" / 09'44" / 08'30" / 09'57" / 11'34" / 12'30" / 05'13" / 10'51" / 09'27" / 09'48" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" | 1010 / 1010 |
2 | | 09'43" (+02'00") | 1025 / 2035 |
3 | | 08'22" (+00'39") | 1010 / 3045 |
4 | | 10'00" (+02'17") | 998 / 4044 |
5 | | 11'23" (+03'40") | 1039 / 5084 |
6 | | 09'13" (+01'30") | 1297 / 6381 |
7 | | 10'18" (+02'35") | 715 / 7096 |
8 | | 09'37" (+01'54") | 1014 / 8111 |
9 | | 09'30" (+01'47") | 1005 / 9117 |
10 | | 09'48" (+02'05") | 1004 / 10121 |
11 | | 14'36" (+06'53") | 451 / 10573 |
5月累積里程 :
26.94 km ![](images/shoe.png)
nike air 累積 :
150.2 kmAndroid - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 09'44" | 00:17'32" |
3 | 08'30" | 00:26'02" |
4 | 09'57" | 00:35'59" |
5 | 11'34" | 00:47'33" |
6 | 12'30" | 01:00'03" |
7 | 05'13" | 01:05'16" |
8 | 10'51" | 01:16'07" |
9 | 09'27" | 01:25'34" |
10 | 09'48" | 01:35'22" |
10.6 | 13'39" | 01:43'12" |