22.1 km | 03:30:27 | 09:32/km日期: 2019-05-18 16:31 - 卡路里: 1192 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'43" / 06'58" / 07'36" / 07'45" / 09'57" / 08'00" / 08'46" / 09'38" / 08'37" / 09'00" / 12'00" / 09'39" / 09'24" / 09'58" / 09'14" / 09'38" / 10'19" / 09'26" / 09'32" / 10'02" / 09'47" / 17'12" / 09'45" /
5月累積里程 : 22.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'58" | 00:13'41" |
3 | 07'36" | 00:21'17" |
4 | 07'45" | 00:29'02" |
5 | 09'57" | 00:38'59" |
6 | 08'00" | 00:46'59" |
7 | 08'46" | 00:55'45" |
8 | 09'38" | 01:05'23" |
9 | 08'37" | 01:14'00" |
10 | 09'00" | 01:23'00" |
11 | 12'00" | 01:35'00" |
12 | 09'39" | 01:44'39" |
13 | 09'24" | 01:54'03" |
14 | 09'58" | 02:04'01" |
15 | 09'14" | 02:13'15" |
16 | 09'38" | 02:22'53" |
17 | 10'19" | 02:33'12" |
18 | 09'26" | 02:42'38" |
19 | 09'32" | 02:52'10" |
20 | 10'02" | 03:02'12" |
21 | 09'47" | 03:11'59" |
22 | 17'12" | 03:29'11" |
22.1 | 10'02" | 03:29'52" |