11.0 km | 01:18:04 | 07:04/km日期: 2019-05-16 17:54 - 卡路里: 753 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 07'03" / 06'58" / 06'58" / 06'52" / 06'54" / 07'01" / 07'00" / 07'05" / 08'28" / 06'44" / 06'42" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'22") | 1000 / 1000 |
2 | | 06'58" (+00'17") | 1000 / 2000 |
3 | | 06'57" (+00'16") | 1000 / 3000 |
4 | | 06'52" (+00'11") | 1000 / 4000 |
5 | | 06'54" (+00'13") | 1000 / 5000 |
6 | | 07'00" (+00'19") | 1000 / 6000 |
7 | | 07'00" (+00'19") | 1000 / 7000 |
8 | | 07'04" (+00'23") | 1000 / 8000 |
9 | | 08'28" (+01'47") | 1000 / 9000 |
10 | | 06'44" (+00'03") | 1000 / 10000 |
11 | | 06'41" | 1000 / 11000 |
12 | | 06'55" (+00'14") | 46 / 11046 |
5月累積里程 : 248.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'58" | 00:14'01" |
3 | 06'58" | 00:20'59" |
4 | 06'52" | 00:27'51" |
5 | 06'54" | 00:34'45" |
6 | 07'01" | 00:41'46" |
7 | 07'00" | 00:48'46" |
8 | 07'05" | 00:55'51" |
9 | 08'28" | 01:04'19" |
10 | 06'44" | 01:11'03" |
11 | 06'42" | 01:17'45" |
11.0 | 06'52" | 01:18'04" |