9.3 km | 01:08:57 | 07:25/km日期: 2019-05-18 05:41 - 卡路里: 665 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'12" / 07'03" / 07'12" / 07'14" / 07'14" / 10'12" / 06'56" / 06'53" / 06'54" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'19") | 1000 / 1000 |
2 | | 07'03" (+00'10") | 1000 / 2000 |
3 | | 07'11" (+00'18") | 1000 / 3000 |
4 | | 07'14" (+00'21") | 1000 / 4000 |
5 | | 07'13" (+00'20") | 1000 / 5000 |
6 | | 10'12" (+03'19") | 1000 / 6000 |
7 | | 06'55" (+00'02") | 1000 / 7000 |
8 | | 06'53" | 1000 / 8000 |
9 | | 06'54" (+00'01") | 1000 / 9000 |
10 | | 07'19" (+00'26") | 288 / 9288 |
5月累積里程 :
69.19 km Mizuno WAVE RIDER 20 _201812 累積 :
814.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'03" | 00:14'15" |
3 | 07'12" | 00:21'27" |
4 | 07'14" | 00:28'41" |
5 | 07'14" | 00:35'55" |
6 | 10'12" | 00:46'07" |
7 | 06'56" | 00:53'03" |
8 | 06'53" | 00:59'56" |
9 | 06'54" | 01:06'50" |
9.3 | 07'19" | 01:08'57" |