10.3 km | 01:07:43 | 06:32/km日期: 2019-05-07 18:00 - 卡路里: 566 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 82%
Pace: 05'53" / 07'02" / 06'56" / 06'37" / 06'09" / 08'02" / 07'07" / 05'31" / 05'29" / 05'32" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'49") | 1000 / 1000 |
2 | | 07'02" (+01'33") | 1000 / 2000 |
3 | | 06'55" (+01'26") | 1000 / 3000 |
4 | | 06'37" (+01'08") | 1000 / 4000 |
5 | | 06'09" (+00'40") | 1000 / 5000 |
6 | | 08'02" (+02'33") | 1000 / 6000 |
7 | | 07'06" (+01'37") | 1000 / 7000 |
8 | | 05'31" (+00'02") | 1000 / 8000 |
9 | | 05'29" | 1000 / 9000 |
10 | | 05'31" (+00'02") | 1000 / 10000 |
11 | | 05'52" (+00'23") | 341 / 10341 |
5月累積里程 : 118.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 07'02" | 00:12'55" |
3 | 06'56" | 00:19'51" |
4 | 06'37" | 00:26'28" |
5 | 06'09" | 00:32'37" |
6 | 08'02" | 00:40'39" |
7 | 07'07" | 00:47'46" |
8 | 05'31" | 00:53'17" |
9 | 05'29" | 00:58'46" |
10 | 05'32" | 01:04'18" |
10.3 | 05'51" | 01:06'18" |