35.9 km | 03:32:45 | 05:56/km日期: 2019-05-12 17:28 - 總爬升: 252 m - 卡路里: 2130 Cal - 溫度: 28°C - 濕度: 77%
Pace: 01'55" / 02'50" / 02'08" / 02'04" / 03'39" / 14'43" / 02'19" / 01'26" / 02'17" / 02'21" / 02'03" / 02'12" / 01'39" / 02'57" / 02'31" / 01'14" / 01'44" / 01'18" / 01'08" / 01'04" / 02'09" / 01'55" / 02'01" / 01'05" / 01'59" / 02'56" / 04'03" / 02'18" / 02'37" / 05'47" / 06'56" / 08'11" / 28'14" / 50'59" / 13'22" / 29'02" /
5月累積里程 : 136.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'55" | 00:01'55" |
2 | 02'50" | 00:04'45" |
3 | 02'08" | 00:06'53" |
4 | 02'04" | 00:08'57" |
5 | 03'39" | 00:12'36" |
6 | 14'43" | 00:27'19" |
7 | 02'19" | 00:29'38" |
8 | 01'26" | 00:31'04" |
9 | 02'17" | 00:33'21" |
10 | 02'21" | 00:35'42" |
11 | 02'03" | 00:37'45" |
12 | 02'12" | 00:39'57" |
13 | 01'39" | 00:41'36" |
14 | 02'57" | 00:44'33" |
15 | 02'31" | 00:47'04" |
16 | 01'14" | 00:48'18" |
17 | 01'44" | 00:50'02" |
18 | 01'18" | 00:51'20" |
19 | 01'08" | 00:52'28" |
20 | 01'04" | 00:53'32" |
21 | 02'09" | 00:55'41" |
22 | 01'55" | 00:57'36" |
23 | 02'01" | 00:59'37" |
24 | 01'05" | 01:00'42" |
25 | 01'59" | 01:02'41" |
26 | 02'56" | 01:05'37" |
27 | 04'03" | 01:09'40" |
28 | 02'18" | 01:11'58" |
29 | 02'37" | 01:14'35" |
30 | 05'47" | 01:20'22" |
31 | 06'56" | 01:27'18" |
32 | 08'11" | 01:35'29" |
33 | 28'14" | 02:03'43" |
34 | 50'59" | 02:54'42" |
35 | 13'22" | 03:08'04" |
35.9 | 29'01" | 03:32'47" |