7.0 km | 00:42:00 | 05:58/km日期: 2019-05-12 18:15 - 卡路里: 422 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'06" / 06'08" / 05'43" / 06'15" / 06'15" / 05'49" / 05'33" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'34") | 1000 / 1000 |
2 | | 06'07" (+00'35") | 1000 / 2000 |
3 | | 05'43" (+00'11") | 1000 / 3000 |
4 | | 06'15" (+00'43") | 1000 / 4000 |
5 | | 06'14" (+00'42") | 1000 / 5000 |
6 | | 05'49" (+00'17") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'02" | 37 / 7037 |
5月累積里程 : 132.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'08" | 00:12'14" |
3 | 05'43" | 00:17'57" |
4 | 06'15" | 00:24'12" |
5 | 06'15" | 00:30'27" |
6 | 05'49" | 00:36'16" |
7 | 05'33" | 00:41'49" |
7.0 | 04'56" | 00:42'00" |